Each Sturdey Ball set includes 2 reaction balls, plus 2 guided exercise videos led by Kinesiologist Melissa to help you improve your balance, stability, and coordination.

The videos are easy to follow and designed specifically for seniors, with clear instructions and modifications for all ability levels. Whether you're training solo or with a partner, you'll get fun and effective drills that challenge your brain and body in safe, playful ways.

You’ll also receive a $10 gift card to share with a friend, so they can join in and start their own balance journey too!

That depends on what you want to work on—but here’s a simple guide:

🧠 Want to improve brain speed and reflexes? → Try the Sturdey Ball

💪 Want stronger hands or grip? → Use the Grippey hand strengthener!

🧦 Want fewer slips and foot strength at home? → Start with Sockeys

🏓 Looking for a fun way to train focus and balance? → Go for Strikeyball (paddle + balloon set)

All products include a guided video from Melissa, your fall prevention coach, so you know exactly what to do.

Using two balls lets you train both sides of your body — and your brain.

When you engage both hands, you're stimulating both hemispheres of the brain, which supports better coordination, balance, and cognitive sharpness.

This kind of bilateral training is especially helpful for improving how your brain and body communicate — making you quicker on your feet and more stable during everyday movement. Plus, it’s fun! You’ll challenge your focus, reflexes, and keep things interesting.

Every product comes with access to free video training led by Melissa.

The link is included in your order confirmation email or inside the product packaging. Or, you can find them on my Youtube page! @MelissaTheFallPreventionCoach

The Sturdey is for all ages!

There are exercises and drills for advanced and beginner abilities. Even if you cannot move much, you can still train with the Sturdey.

Sturdey is designed to play at your own pace, it's great for all levels and ages.

The Sturdey is designed to bounce in unexpected directions, challenging one's stability and hand-eye coordination. If you are able to reach and grasp, you are safe to play with the Sturdey! There are also different exercises for different abilities.

The Sturdey is made of lightweight Moon foam, ensuring high bouncibility!

The irregular surface ensures unpredictable movement, so you can get better training results.

There are various drills and exercises you can do.

Use your Sturdey Reaction Balls to train your balance, coordination, and reflexes in a fun, engaging way. Just toss the ball and try to catch it as it bounces unpredictably — or follow along with the guided exercise videos included in your purchase.

These drills are perfect for improving stability, brain-body connection, and confidence with movement. You can use the balls solo or with a partner, and there are options for all mobility levels.

Yes—absolutely!
Each tool is designed to be safe, effective, and fun to use independently.

The exercises are simple, adaptable, and require very little space. Plus, the videos guide you step by step so you’re never on your own when it comes to how to train.

Many customers tell us they feel more confident and active at home using these tools just a few minutes a day.